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Wake Up Meditation

Meditation practice to everyday activities through mindful awareness

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Ramblings On The Web Meditations & Practices

Meditations from all over the web from Buddhism, Stoic, and other backgrounds.

Home - Ramblings On The Web

Meditating in nature

The Future of American Buddhism

Every country has their own style of practice. They all follow the main teachings pretty much to the letter, and it has been integrated into the customs and culture of each country. Andrew Holecek is well known for his books and teachings on Dream Yoga. Andrew has us look at how Buddhism has changed our …

Yoga Practice in nature

2 New Online Promotions

It’s the end of the year and we have 2 promotions that will help kick start next year for a healthier better next year. Yoga Challenge with Adriene A Free Yoga 30 (30 days of yoga) starts January 1st. Sign up at yogawithadriene.com/breath Tea With Lee

marcus aurelius

Evening Routines of Marcus Aurelius

Here are 7 simple meditations and actions that will help you get ready for bed, examine your day, and prepare for tomorrow. The 7 Practices Eliminate External Stimulus Get some Physical Exercise Review The Day Contemplate Your Personal Sage or someone you are inspired by. View From Above. Spend Time with family Prep for Morning

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Creating New Habits

Starting positive actions like a meditation practice or writing in your journal can seem daunting but by starting with small or baby steps

peace flower

Opening Our Hearts With Tonglen

This is an excellent time to forgive those we have kept at a distance. Part of a teaching by Venerable Thubten Chodron Tonglen.

Female Statue at High Museum Atlanta

Love Life At Every Turn Memento Mori

Why waste time being upset. Life is just too short.

Yantra Yoga

Peacefulness & Joyfulness Through Awareness On the Web

Developing more Awareness & Peacefulness I think we all want more happiness & peace in our lives, but usually, our lives are full of activities out of our control to the point of being overwhelmed. And then we create distractions ignoring our responsibilities and sometimes we create the bad habit distractions. Leo Babauta Zen Habits …

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Nature of Mind

Like most colleges and universities there\’s about a 14 minute introduction and acknowledgements given by college professors before His Holiness gives an easy to understand introduction to the nature of our mind. Video: Nature of Mind by the Dalai Lama Topics include Cause and effect on the mind Tantra 4 Noble Truths

Meditation in everyday life

Zen Stones: Are they Permanent?

Are they Permanent?

Yoga of Dream and Sleep

Seeing the big picture of our activities

We are not the Center of the Universe

Fire Puja Offerings

The Great Treasury of Tibetan Buddhist Culture

from Khenpo Ngawang Dorjee On February 18, 2012 I created a website and called it the Great Treasury of Tibetan Buddhist Culture (Nang bstan rig mdzod chen mo) because it is a depository for the Tibetan religion, culture, and local traditions. The reason for creating this website is that, much like a butter lamp in …

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About Wake Up Meditation

This site is about bringing the Compassion of Buddhism and the virtues of Stoicism together in our daily activities through mindful awareness.

Resent Additions
  • Stoic Journals Exercises and Assignments
  • Pith Meditations, Teachings and Instructions by Padmasambhava
  • Shambhala Sacred Path of the Warrior
  • Stages Of Meditation On The Path
  • Tibetan Yogas Of Dream & Sleep
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