Creat love and Compassion Opening our Hearts with Tonglen

This is an excellent time to forgive those we have kept at a distance. Part of a teaching by Venerable Thubten Chodron Tonglen.

This is part of a teaching by Venerable Thubten Chodron Tonglen.

During this time in quarantine is an excellent time to forgive and understand or create a connective-ness to those we have kept at a distance.

Category: Ramblings On The WebTag: Analytical Meditations, Buddhism, Tonglen, Venerable Thubten Chodron

About Jack

For me, meditation is an easy way to bring mindfulness and awareness to everyday activities. I have been practicing for more than 20 years and currently spending time on the cushion following the breath.

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