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Meditation practice to everyday activities through mindful awareness

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Seeing the big picture of our activities

Home - Ramblings On The Web - Seeing the big picture of our activities

We are not the Center of the Universe

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Category: Ramblings On The Web

About Jack

For me, meditation is an easy way to bring mindfulness and awareness to everyday activities. I have been practicing for more than 20 years and currently spending time on the cushion following the breath.

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About Wake Up Meditation

This site is about bringing the Compassion of Buddhism and the virtues of Stoicism together in our daily activities through mindful awareness.

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