The book offers 366 stoic meditations from philosophers like Seneca, Epictetus, and Marcus Aurelius. Each pithy stoic quote includes ideas to examine the day.
Stages Of Meditation On The Path
For beginners and meditation students, Guided Buddhist Meditations by Thubten Chodron is a meditation guide book written in English from Lamrim stages on the path.
Tibetan Yoga Of Breath
Learn how important the breath mind connection is for a strong meditation practice.
Turning your Mind
Written in a very friendly-encouraging manner for beginners and those of us having trouble with practice.
Relaxed Mind Connecting Body Speech & Mind
For those of us who lead a busy life style, this book was written for our distracted culture.