This practice is an introduction and sets the stage for the Yantra Yoga exercise practice.
BreAthe DVD The Perfect Harmony of Breathing
Even though simple and effective, the sequences help deepen and clarify the practitioner’s experience of breathing.
~ Actors Fabio Andrico and Yamila Diaz
~ Number of discs 1
~ Studio Shang Shung Institute
~ Directors Fabio Andrico
~ Run Time 133 minutes