Yantra Yoga

Yantra Yoga, the Buddhist equivalent to the hatha yoga of the Indian tradition, is a system of practices including body and breathing exercises.

Originally transmitted by the yogis of Northen India and Oddiyana, its practice is nowadays found in all schools of Tibetan Buddhism in relation to the Anuttaratantras, more generally known under the Tibetan term trulkhor, whose Sanskrit equivalent is yantra or the union of the sun and moon.

Book Details

~ Paperback: 416 pages
~ Author Chogyal Namkhai Norbu
~ Publisher: Snow Lion; 1 edition (December 16, 2008)
Kindle
~ File Size: 17562 KB
~ Language: English
~ Text-to-Speech: Enabled

Paperback & Kindle