Vipassana means seeing things as they really are. It is a process of self-purification through self-observation. It begins by observing the natural breath to concentrate the mind and then, with a sharpened awareness, we proceed to observe the changing nature of the body and mind and experience the universal truths of impermanence.
About the Teacher
The retreat will be guided by Ven. Lobsang Zopa, a Spanish monk, who was ordained by His Holiness the Dalai Lama.
Ven. Zopa is a registered teacher in the Foundation for the preservation of Mahayana Buddhism, FPMT. He has been a resident monk at Nalanda Monastery since 2006, where he has studied the fundamental texts of Tibetan Buddhism. Prior to his ordination, he practiced Zen meditation for more than 15 years. With the approval of his teacher\’s ven. Zopa has for many years taught courses and meditation in retreats in mindfulness, calm abiding, and vipassana in Spain, France, Brazil, and Mexico.
Location
Nalanda Monastery
Rouzegas, Labastide St. Georges
81500 France
(+33) (0)5 63-58-02-25
When
August 19the to 29the
Teacher
Ven. Lobsang Zopa
Creating New Habits
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