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Wake Up Meditation

Meditation practice to everyday activities through mindful awareness

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Meditating in nature

The Future of American Buddhism

Every country has their own style of practice. They all follow the main teachings pretty much to the letter, and it has been integrated into the customs and culture of each country. Andrew Holecek is well known for his books and teachings on Dream Yoga. Andrew has us look at how Buddhism has changed our …

Bodhicaryavatara by Shantideva

Online Teachings on Shantideva’s Bodhicaryavatara

Online teaching on the Bodhicaryavatara by Shantideva with the book by His Holiness the Dalai Lama.

peace flower

Opening Our Hearts With Tonglen

This is an excellent time to forgive those we have kept at a distance. Part of a teaching by Venerable Thubten Chodron Tonglen.

Wake up Meditation

Nature of Mind

Like most colleges and universities there\’s about a 14 minute introduction and acknowledgements given by college professors before His Holiness gives an easy to understand introduction to the nature of our mind. Video: Nature of Mind by the Dalai Lama Topics include Cause and effect on the mind Tantra 4 Noble Truths

Fire Puja Offerings

The Great Treasury of Tibetan Buddhist Culture

from Khenpo Ngawang Dorjee On February 18, 2012 I created a website and called it the Great Treasury of Tibetan Buddhist Culture (Nang bstan rig mdzod chen mo) because it is a depository for the Tibetan religion, culture, and local traditions. The reason for creating this website is that, much like a butter lamp in …

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About Wake Up Meditation

This site is about bringing the Compassion of Buddhism and the virtues of Stoicism together in our daily activities through mindful awareness.

Resent Additions
  • Tibetan Yoga Of Breath & Meditation Techniques
  • Pith Meditations, Teachings and Instructions by Padmasambhava
  • Shambhala Sacred Path of the Warrior
  • Stages Of Meditation On The Path
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