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Anyen Rinpoche and Allison Choying Zangmo

Home - Anyen Rinpoche and Allison Choying Zangmo

Tibetan Yoga of Breath

Tibetan Yoga Of Breath & Meditation Techniques

Learn how important the breath mind connection is for a strong meditation practice.

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About Wake Up Meditation

This site is about bringing the Compassion of Buddhism and the virtues of Stoicism together in our daily activities through mindful awareness.

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Tibetan Yoga Of Breath & Meditation Techniques
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