Handbook of New Stoics is a 52-week guide that helps readers apply the timeless teachings of Stoicism to their everyday lives.
With its focus on gradual practice, reader-friendly format, and wealth of real-world examples, this book is an excellent resource for anyone looking to learn more about how to live a meaningful life.
Who Is This Book For?
This book is for those looking to take an in-depth analysis of Stoicism and learn about the practicality of philosophy.
It also works well with Professor Pigliucci’s other books like How to be a Stoic.
Handbook for New Stoics
This is not a book you can skip around from chapter to chapter. Many of the exercises are built on some of the exercises from previous chapters.
In the first couple of chapters, you take a deep dive into those things that have affected or are affecting your life right now and understand that you have little or no control over them. Then part of the exercise is to look at what you have control over or what you can affect to make this a healthy outcome.
Authors: Massimo Pigliucci and Gregory Lopez
Publisher: The Experiment (May 14, 2019)
ISBN-10: 1615195335
Flexibound: 336 pages
Kindle File size: 3224 KB
Text-to-Speech: Enabled
Screen Reader: Supported
Sticky notes: On Kindle Scribe
Audiobook Lenght: 10 hours & 44 minutes
Narrator: Rupert Farley
The ancient practice of Stoicism has become increasingly popular in recent years, providing people with the tools to better cope with life’s daily challenges and stresses.
In A Handbook for New Stoics, renowned philosopher Massimo Pigliucci and seasoned practitioner Gregory Lopez provide an evidence-based guide for applying the timeless teachings of Stoicism in our modern lives.
Through this book, readers can gain insight into the philosophy of Stoicism and learn how to use it to find greater peace and happiness in their day-to-day lives. We will take a look at what makes A Handbook for New Stoics such an essential read and explore some of its key lessons.
By understanding the principles of Stoicism and applying them over the next 52 weeks, readers can gain a greater perspective on how to handle stress, embrace challenges, and live a more meaningful life.
About the Authors
Massimo Pigliucci is an extraordinary academic with a diverse range of experience! His impressive career includes authoring books, blogging, podcasting, and teaching philosophy at City College. Not to mention his acclaimed work in evolutionary biology which spans from science-based philosophies to questioning phony theories. All around he’s an inspirational figure doing wonderful things for the world of knowledge!
Gregory Lopez is a Stoic powerhouse with impressive credentials – he’s the founder and facilitator of the New York City Stoics Meetup, co-founder & board member of The Stoic Fellowship, part of Modern Stoicism group, and co-facilitates their camp in NY. He also serves as lead editor for Examine.com and head honcho at its Research Digest! If you want to know more about him or his views on life – check out greglopez.me
Key Principles
One of the key principles of Stoicism is to focus on what is within your control. This means recognizing that some things are simply out of your reach and that all outcomes cannot be perfectly predicted or controlled.
Instead, readers should strive to understand their own attitudes and behaviors, while at the same time learning to accept whatever happens beyond their control with equanimity.
Another important principle highlighted in the Handbook of New Stoics is the concept of virtue ethics. This involves understanding that happiness does not come from material possessions but rather from living a life based on ethical principles such as courage, justice, temperance, and wisdom.
The book helps readers to recognize when they may be acting unethically and how to adjust their actions accordingly in order to live a more virtuous life.
Conclusion
The Handbook of New Stoics is an essential guide for anyone looking to master the timeless principles of Stoicism.
By taking a pragmatic approach and providing readers with real-world examples, this book helps to bridge the gap between ancient philosophy and modern life by writing your own Stoic journals. Through its focus on gradual practice, readers can learn how to apply these lessons in their everyday lives while also uncovering strategies that work best for them.
Ultimately, A Handbook for New Stoics provides readers with a much-needed guide to unlocking their true potential and achieving greater peace and happiness in their day-to-day lives.
So if you are seeking balance in an unbalanced world or need some guidance in improving your mental health and emotional well-being; look no further than A Handbook for New Stoics. It is sure to provide you with the tools necessary for taking control of your life and finding true fulfillment.
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