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Yoga I: Establish Foundations at Sivananda Bahamas
May 16, 2018 - May 20, 2018$258
Essentials of Yoga I: Establish Your Foundations
This course is developed around the Five Points of Yoga as taught by Swami Vishnudevananda for health and inner peace and taught at Sivananda ashrams and centers worldwide. Through immersion in learning and living yoga, you will build a solid foundation for a stable and joyful practice to last a lifetime.