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Meditation practice to everyday activities through mindful awareness

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Meditation Directory

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This page will be the location for a new Meditation Directory.

This is expected to be up and running before the end of the year.

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About Wake Up Meditation

This site is about bringing the Compassion of Buddhism and the virtues of Stoicism together in our daily activities through mindful awareness.

Resent Additions

Walking Naturally
Shambhala Scared Path of the Warrior
Tibetan Yoga Of Breath & Meditation Techniques
The Future of American Buddhism
Tibetan Yogas Of Dream & Sleep

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