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Wake Up Meditation

Wake Up Meditation

Meditation practice to everyday activities through mindful awareness

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About Wake Up Meditation

This site is about bringing the Compassion of Buddhism and the virtues of Stoicism together in our daily activities through mindful awareness.

Resent Additions
  • Tibetan Yogas of Dream and Sleep
  • Walking Naturally
  • Shambhala Scared Path of the Warrior
  • Tibetan Yoga Of Breath & Meditation Techniques
  • The Future of American Buddhism
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