This is not a book to read and put down after so many pages, but more of an exercise or workbook. ~ Authors Ryan Holiday and Stephen Hanselman ~
Stages Of Meditation On The Path
This is a new interpretation of The Stages of the Path, Lamrim,a Buddhist teaching on a step by step meditation guide to taming the mind. Guided
Tibetan Yoga Of Breath
Written by Anyen Rinpoche and Allison Choying Zangmo, Rinpoche's personal translator and student. Anyen Rinpoche is a Dzogchen Tulku in the Nyingma
Turning your Mind
Turning the Mind Into an Ally Written in a very friendly-encouraging manner for beginners and those of us having trouble with their practice. This
Relaxed Mind Connecting Body Speech & Mind
The Relaxed Mind For those of us who lead a busy life style, this book was written for our distracted culture. The essence of this practice, 7