The annual Stoicon Modern Stoicism conference for 2020 will now be an international event held online. DateSaturday the 18th October 2020 12:00 PM – 6:00 PM EDT Stoicon 2020 Free Online Virtual Conference
Yantra Yoga is one of the earliest practices of yoga poses that incorporates a unique system of movements and breathing. Learn how the practice of these breathing exercises that ties body and mind together with this Tibetan yoga practice.
Farrah Garan gives an excellent explanation of this practice and I think a strong foundation for practicing yoga.
Learn how important the breath mind connection is for a strong meditation practice.
This Yantra Yoga DVD is for beginners. Learn these ancient yoga breathing exercises is the best way to learn to breathe while doing your yoga practice.
Learn the Buddhist equivalent to the hatha yoga of the Indian tradition. This is a system of practices including body and breathing exercises.
Cleaning Practice Thoroughly cleaning and organizing is a simple routine that brings attention and appreciation to the home and declutters the mind. Even the Buddha gave a monk a cleaning practice with the Vajrasattva mantra to help with a simple meditation practice.
This book is divided into three parts: How to Be a Warrior, the Sacredness of the Warrior’s World, and Authentic Presence.
This easy Tibetan yoga practice will help loosen up the joints and chakras to create a stable meditation practice.